A few things Kate’s clients have said about her:
Following each session I felt exhilarated with a sense of validation and a positive energy has returned to my life. This has been helpful in both my personal and professional life. I have more love and confidence than I can remember and this year following the tragic loss of my Mother, 45 years ago I was able to accept the loss and find joy and comfort in the legacy and love instead of depression and anxiety resulting from post traumatic stress.
I feel that I have truly found balance in my life and I embrace circumstances without fear of failure and can accept outcomes with a good positive attitude. I have more energy, laughter, love and true Joy in my life.
I wholeheartedly recommend Kate as a coach and you will find she is truly an extraordinary person and so personable and approachable.
With Kate guiding me, I was able to conquer some major anxiety and feel engaged in my life once again. She is highly skilled in several areas of counseling, and I have benefitted from many of her talents at different times. Talk therapy helped me to process my grief and to reframe my views to look at my life in terms of what’s right with it instead of what’s wrong with it.
Kate is a master of EMDR technique, and with it, she allowed me leave behind some age-old blocks and negative thought patterns. We even did a set of life coaching sessions, in which she made it easy for me to find my own strategies for the challenges of raising teenagers.
Kate is so warm and easy to spend time with. I always look forward to our sessions, and leave each one feeling more peaceful, hopeful and excited about the future. She has helped me learn to love my life.
Then I met Kate.
Her skill as a therapist, along with her charm, wit and kind honesty in seeing me for who I am, allowed me to do the same in a safe, healthy space.
Today I’m happy, healthy and living my life every day. Some days are good, some days not so good. But they are always grounded in truth and self-love. That is the greatest gift of all… and comes directly from working with Kate